Herbal Sprinkles are one of the most simple and satisfying ways to incorporate more herbs into your cookery. The key to using herbal sprinkles is to take them out of the cupboard and keep them next to where you cook and eat. I have several herbal sprinkle combinations right next to my stove and blender and on the kitchen table. If the herbs are readily accessible you get into the habit of using them every day, pretty soon you wonder how you lived without such a pleasing array of herbal flavors.

Starting herbs from seed can seem a little daunting! While we may be used to starting some summer vegetables in the window sill, the idea of starting yarrow, lavender or arnica plants from seed may seem a little mysterious. It doesn’t have to be. Like other plants, you just need to give them what they need and soon you will have a garden overflowing with all your favorite botanical friends!

Despite what Kermit's song says, I find green to be one of the easiest inspirations for herbal tea blends. The leaves of so many wonderful plants are packed with flavor, nutrients, and other good-for-you constituents and the combinations are seemingly endless. Lately, I've been on a bit of a Lemongrass kick, adding the essential oil to my AromaMist diffuser for a fresh scent, and tossing the organic leaves into my cups of tea. This recipe is as aromatic as it is tasty, so make up a cup and enjoy your "greens"...

While I drink tea daily for myself, there are times when one needs an impressive tea blend for company. This is a more simplified version of a tea blend I created for gifts and serving to guests at home. The recipe below makes enough for a nice pot of tea to share with cherished friends. It holds up well to a little milk and honey, or a little wedge of fresh lemon is nice as well!

Even though it seems a little fancy, it's a nice all-purpose tea for health and pleasure...