Despite what Kermit's song says, I find green to be one of the easiest inspirations for herbal tea blends. The leaves of so many wonderful plants are packed with flavor, nutrients, and other good-for-you constituents and the combinations are seemingly endless. Lately, I've been on a bit of a Lemongrass kick, adding the essential oil to my AromaMist diffuser for a fresh scent, and tossing the organic leaves into my cups of tea. This recipe is as aromatic as it is tasty, so make up a cup and enjoy your "greens"...

While I drink tea daily for myself, there are times when one needs an impressive tea blend for company. This is a more simplified version of a tea blend I created for gifts and serving to guests at home. The recipe below makes enough for a nice pot of tea to share with cherished friends. It holds up well to a little milk and honey, or a little wedge of fresh lemon is nice as well!

Even though it seems a little fancy, it's a nice all-purpose tea for health and pleasure...

The days are short and grey around here, and while I tend to be a person with plenty of projects to keep me busy through even the dingiest times, that doesn't mean I'm always in the best of spirits. That's where the perfect cup of tea can be extremely helpful. This blend is full of delicious flavors and I like a little "nip" of Mood Care extract stirred into the finished cup too (made with Kava Kava, Gotu Kola, Passionflower, Ginger root, and Wild Lettuce) for extra perky pleasures...

You may have noticed a few changes here on our Mountain Rose Blog…maybe you noticed some BIG changes? We’ve been working hard to create a better blog experience for our wonderful readers and followers—from the photos to the readability of the text. Same wonderful recipes and educational articles, but hopefully, you’re finding it much easier to search, navigate, and learn!

We're still working on the leftovers from Thursday's big feast and we've already jumped into the hustle and bustle of the upcoming season with great abandon. After all, we're staring headlong into the frosty eyes of December! My belly could use a reprieve from all the tasty treats and maybe more of a boost than can be had from an ordinary cup of tea. This is the perfect time for a stronger infusion or a decoction. While tea is a type of infusion, sometimes it is helpful to steep herbs for longer than the usual 3-5 minutes--especially some of the woodier roots and nutrient-packed plants.

It's coming! In fact, for many of us, it's already here.

This week marks the start of some busy, invigorating, stressful, and downright overwhelming days as we plunge headlong into the holiday season. It's going to take some focus to make sure we take care of ourselves, get plenty of rest and give our bodies the nutrition and support we need to carry us through the coming weeks. For me, oatstraw, red clover, and lavender are musts for a nourishing, calming cup of herbal tea! I call this recipe my "Do All The Things" tea blend; it even has a boost of Lemon Balm extract or tincture for a little extra concentrated feel good!