How is the autumn weather shaping up where you are? While we have had a bit of lingering summer here in the Pacific Northwest, the nights are getting cooler and the mornings have a bit of a crisp nip in the air. As the season changes, cool fall mornings call for a spicy, warming tea. This tea recipe has the added benefit of being full of good-for-you herbs like Elderberries and Cinnamon!

It is definitely ice tea season around here! The temperatures have been climbing, the sun is shining, and while I drink hot tea year round, I also love a tall glass of frosty ice tea. My mother used to make sun tea all summer long in a gallon pickle jar--the same jars we used to store the fresh milk from our cows and goats. The sight of a gallon jar of sun tea brewing on a picnic table fills me with nostalgic memories of hot summers that seemed to last forever!

If you've been exploring the world of aromatherapy for a while, either through burnables or essential oils, you may have encountered an unfamiliar but intriguing-sounding ingredient called opopanax. Here at Mountain Rose Herbs, we happen to offer certified organic opopanax in two forms for your fragrance needs, and it's easier to use (although possibly harder to say!) than you might think.