The intersection of art and nature has always been my biggest draw to herbalism. Throughout history, the roots of herbalism and art have long been intertwined by the rich tradition of botanical illustration and self-expression. Just as no two artists would illustrate a figure drawing in the same way, it’s unlikely you’ll find two herbalists whose home apothecaries display identical herbs—and that right there is the beauty of creativity!

I love the peace of knowing that I have both the skills and stock on hand to thrive in most of the situations life throws my way. I can confidently rely on my resourcefulness and forethought to help me whether I can’t get to the grocery store for a bit, need to pinch some pennies, or just ran out of laundry soap. The efforts that I put into this lifestyle are also in line with my sustainability goals and significantly reduce the waste generated from my household.

With the exception of my stuffed mushroom recipe, this is my most requested potluck dish. I created this side dish 12 years ago when trying to figure out what to bring to a gathering. I was working with a pretty tight budget at the time, so I looked to my cupboard to see what I could make with what I had on hand. Rye berries—lots and lots of rye berries!I happened to be experimenting with growing oyster mushrooms and was using rye berries as a substrate.Since they are completely edible and I had an abundance, I decided that would be the main ingredient to build on. What I later learned was that rye berries weren’t just a cost-effective way to feed a lot of people. They are actually a great source of fiber and chock full of vitamins A, K, B2, and B6. Rye berries also contain manganese, potassium, copper, and phosphorus. So what I was staring at in my bulk goods pantry was a gold mine of nutritious possibilities.

For over a decade, I have been practicing and teaching natural skin care.I have formulated dozens of homemade skincare products, but I also purchase some that I know are made with the same integrity, quality, and thought I put into my formulations. One of the newest additions to this “can purchase elsewhere” category is Mountain Rose Herbs’ new line of housemade skincare. Now, I may be a little biased, but I would not put something on my face that I didn’t trust, and I can tell you honestly that I love the new line.

I relish my morning cup of tea; sometimes, the thought of it is the only way I can get myself to leave the cozy warmth of my bed. That first sip is always just the thing I need to start feeling like an actual person that can function in the world. Would it be too dramatic to say that your first sip of tea is the most important sip of the day? Not only is it the thing that gets me out of bed, but it also sets the tone for the day and gives me a little opportunity to treat myself. Because of this, I like to switch up what I am drinking to keep it fresh and exciting.

For many people on our team, working at Mountain Rose Herbs is a career path fueled by passion and a true love of natural living. In fact, by the end of 2026, we expect that 26% of our staff will have been here for 10 years or more. Working for a company for a decade or more comes with deep institutional knowledge and wisdom that helps Mountain Rose Herbs improve,  while remaining rooted in tradition and experience. Having such a large number of long-term employees also supports the community by improving access to wellness ingredients that are sourced, formulated, crafted, and tested by true experts.

Just as we witness the turning of the seasons in the world around us, I have come to realize that we experience changing seasons within us as well. In nature, winter is a time of retreat and rest. In this part of the world, everything becomes darker, colder, and less colorful. Though life is still bustling all around me, it becomes quieter and more subdued (just as I do). While I welcome the rest and reflection that winter invites, there are times when I feel like the cold darkness weighs on me, and feelings of hopelessness can ensnare me.* And though I understand that it is important to give yourself space to feel your feelings and not run away from discomfort, it is also important to give yourself some extra self-care during these times.

When I first started taking herb classes in the mid-1980’s, herbs like lady’s slipper, osha, and goldenseal were being widely taught about and consumed. As herbalism gained in popularity, these precious herbs were sought after, beyond what could be sustainably harvested. Many of them also became very expensive, and were being wild harvested as a way of making money without regard for the long-term impact of over-harvesting.

A handcrafted scented bar of soap is both grounding and quietly luxurious. The fragrance that greets you in the shower or at the sink isn’t just an afterthought…it’s part of the sensory aromatherapeutic experience of bathing. In cold process soapmaking, scent is woven into the art and chemistry of the craft. Understanding how cold-process soaps are scented, and how to choose a blend that suits your mood and your skin can help deepen your appreciation for every bar.

This polished mocktail-worthy punch is a twist on the old-fashioned tangy switchel, but with classy balsamic vinegar, hawthorn berries, apples, and sweet and savory molasses layered in for a refreshing yet grounded, nutritive beverage. A switchel, also known as “Haymaker’s Punch” is a drink crafted with vinegar, ginger, and usually molasses and is used as a refreshing drink that also helps with electrolyte balance.

Potlucks are more than shared meals; they are expressions of community, cooperation, and gratitude, bound together by the simple act of cooking for one another. In a culture that often prizes speed and convenience, gathering around a shared table invites us to slow down and remember that nourishment is not only about what we eat but about how we connect. Each dish carries a story, whether it is a family recipe passed down through generations, a spontaneous creation inspired by seasonal herbs, or a heartfelt offering made to share warmth and care with friends and coworkers.