Sandalwood essential oil is truly exotic. This pale yellow oil has soft, woody notes that are extremely tenacious and somewhat balsamic. It has a long history in religious ceremonies and rituals, and is prized worldwide for an intoxicating aroma found in the heartwood of the tree.

As much as I wish I could simply open a book or do an internet search and find all the answers to my Menopausal challenges, I’m learning that my version of what I’m calling my “ transition” is as unique as I am. I am not interested in masking or pretending that I am not getting older, but I wouldn't mind finding a little relief and learning some new ways to cope with these inevitable changes. Fortunately, there are some wonderful resources available, and I've come up with a few of my own solutions for the realities of how mid-life is shaking out for me.

Did you know that it takes 60 whole roses to produce just one drop of essential oil?

The pure potency of each drop makes these precious ingredients powerful tools for aromatherapy. Check out this fascinating infographic we created to outline the production of essential oils and hydrosols, from fresh living plants to distilled aromatic concentrates.