We are known for our foggy, drizzly days here in the Pacific Northwest. So much so that many folks don't know our summers tend to be sunny, dry, and mild for weeks at a time! For now, however, the fog can serve as a metaphor for one's mental state: clogged, foggy, and settled in a drizzly haze. I created this tea for an afternoon pick-me-up on those days when my focus starts to wane, but it works well as a non-caffienated jumpstart to a groggy morning, too.
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Despite what Kermit's song says, I find green to be one of the easiest inspirations for herbal tea blends. The leaves of so many wonderful plants are packed with flavor, nutrients, and other good-for-you constituents and the combinations are seemingly endless. Lately, I've been on a bit of a Lemongrass kick, adding the essential oil to my AromaMist diffuser for a fresh scent, and tossing the organic leaves into my cups of tea. This recipe is as aromatic as it is tasty, so make up a cup and enjoy your "greens"...
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Damiana (Turnera diffusa) is a plant native to Mexico and other parts of Latin America that has been a popular medicinal and widely used where it grows wild. In recent years, this herb has gained considerable popularity in the US, Europe, and abroad as a tea, smoking herb, and tincture thanks to its calming and love-inspiring properties.
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This is part five of our eight part series on aroma sprays. Go to part six.
Fresh, spicy, and floral - yet grounding - this aroma blend is just lovely with pleasingly complex layers. You can make up a batch in no time and spritz around the house or office for a little aromatic bliss. Of course, you can also play around with the formula to create a scent that's just right for you.
