Maria Noël Groves, RH (AHG)- Guest Writer
Maria Noël Groves, RH(AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, Herbal Remedies for Sleep, Herbal Gut Health, and an additional forthcoming book. Learn more about Maria and herbs at WintergreenBotanicals.com.
Foggy brain and fuzzy focus affect many of us from time to time and during certain phases of our lives. While many herbs do indeed have a long history of use and modern research to support mental clarity, first it’s important to take a deep look at what’s going on in your life that’s draining your brain power to truly enhance your mental prowess and vitality.
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