There has been a lot of talk about self-care lately, and with good reason. With this last year weighing heavily on many of us, there is a renewed focus on the ways in which we can offer ourselves some TLC. One of my favorite ways of having a quiet moment with myself this time of year is to go on long walks and hikes. Nothing brings me a sense of calm more than adventuring outside with my pup. Unfortunately, my feet do not seem to feel that same serenity after a long walk, and recently my attention was brought to one area of my body that I routinely neglect—my feet!
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Each year as Mother’s Day approaches, I start to think about what I can offer the women that occupy the mother role in my life. This year my thoughts keep coming back to self-care. Self-care has been such an important topic this year. Gentle care of the self is so paramount in times when life feels overwhelming or stressful, and yet those moments can be the hardest to find the time to do so. For those of us that have good mother figures in our lives, we’ve often seen their daily self-sacrifice. Whether they are our parent, partner, or friend, we witness many times when they make the choice to put the care of others ahead of themselves. Mother’s Day begs us to ask the questions, “How can we best offer our love and support? How can we show our appreciation?” This year my answer is self-care. So, with that in mind I decided that I would try my hand at putting together some personalized self-care inspired gift baskets!
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