---
title: Mountain Rose Herbs Blog | Frank
description: Frank Giglio is a classically trained chef and co-owner of Three Lily Provisions, which focuses on small event catering, education, and produces value added products for their online store. With his wife and two children, he lives off grid in Midcoast Maine. An avid outdoorsman, Frank spends his time fishing, foraging, and getting his hands in the dirt before bringing his harvests back to the kitchen.
---

[Our Blog

](https://info.mountainroseherbs.com/categories-original?hsLang=es-us)

#### [RECIPES & DIY](https://blog.mountainroseherbs.com/topic/recipes?hsLang=es-us)

#### [GREEN LIVING](https://blog.mountainroseherbs.com/topic/green-living?hsLang=es-us)

#### [HERBALISM](https://blog.mountainroseherbs.com/topic/herbalism?hsLang=es-us)

#### [AROMATHERAPY](https://blog.mountainroseherbs.com/topic/aromatherapy?hsLang=es-us)

#### [BODY CARE](https://blog.mountainroseherbs.com/topic/natural-body-care?hsLang=es-us)

#### [MORE TOPICS...](https://info.mountainroseherbs.com/categories-original?hsLang=es-us)

## Frank

![](https://blog.mountainroseherbs.com/hubfs/Frank.png)

Frank Giglio is a classically trained chef and co-owner of Three Lily Provisions, which focuses on small event catering, education, and produces value added products for their online store. With his wife and two children, he lives off grid in Midcoast Maine. An avid outdoorsman, Frank spends his time fishing, foraging, and getting his hands in the dirt before bringing his harvests back to the kitchen.

### Recent Posts

[All posts](https://blog.mountainroseherbs.com/es-us/all)

---

#### WELCOME

## We offer one of the most thorough selections of certified organic herbs, spices, and botanical products and are commited to responsible sourcing.

[![Facebook Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Facebook.png) ](https://www.facebook.com/MountainRoseHerbs/) [![Instagram Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Instagram.png) ](https://www.instagram.com/mountainroseherbs/) [![YouTube Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/YouTube.png) ](https://www.youtube.com/user/mountainroseherbs) [![TikTok Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/TikTok.png) ](https://www.tiktok.com/@mountainroseherbs) [![Pinterest Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Pinterest.png) ](https://www.pinterest.com/mtnroseherbs/_created/) [![Linkedin Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Linkedin.png) ](https://www.linkedin.com/company/mountain-rose-herbs)

[![New MRH journal](https://blog.mountainroseherbs.com/hs-fs/hubfs/journal.jpg?width=793&name=journal.jpg "New MRH journal")](https://info.mountainroseherbs.com/free-journal?hsLang=es-us)

### Enjoy Some of Our Most Popular Blogs

### Explore Our Recent Podcasts

### Discounts + Free Recipes

- [![facebook](https://blog.mountainroseherbs.com/hubfs/facebook.svg) ](https://www.facebook.com/MountainRoseHerbs/)
- [![pinterest](https://blog.mountainroseherbs.com/hubfs/pinterest.svg) ](https://www.pinterest.com/mtnroseherbs/)
- [![youtube](https://blog.mountainroseherbs.com/hubfs/youtube.svg) ](https://twitter.com/mtnroseherbs/)
- [![instagram](https://blog.mountainroseherbs.com/hubfs/instagram.svg) ](https://www.instagram.com/mountainroseherbs/)
- [![Linkedin](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Linkedin.png) ](https://www.linkedin.com/company/mountain-rose-herbs)
- [![blog](https://blog.mountainroseherbs.com/hubfs/blog.svg) ](https://blog.mountainroseherbs.com?hsLang=es-us)
- [![TikTok](https://blog.mountainroseherbs.com/hubfs/TikTok.png) ](https://www.tiktok.com/@mountainroseherbs)

![call us 1](https://blog.mountainroseherbs.com/hubfs/call%20us%201.svg)

Call Us

[800.879.3337

](tel:8008793337)

Monday - Friday 8am to 4pm PST

![email us 1](https://blog.mountainroseherbs.com/hubfs/email%20us%201.svg)

Email Us

[support@mountainroseherbs.com

](mailto:support@mountainroseherbs.com)

![live chat 1](https://blog.mountainroseherbs.com/hubfs/live%20chat%201.svg)

Live Chat

Monday - Sunday 8am to 4pm PST