Lemon Essential Oil: 5 Ways to Clean Your Home Naturally

We love lemon essential oil for its wellness benefits, its bright and sugary citrus aroma, and its uplifting and energizing constituents. It’s a wonderful oil in skin and hair care formulas and for diffusing in homes and offices. We also love that this cost-effective oil makes an excellent cleaning agent and leaves our homes smelling deliciously like freshly cut lemons. It’s the 76% (=)-Lionene in lemon oil that makes it so good at polishing furniture and cutting grease and sticky residues. We’re revisiting five of our favorite lemon oil-based cleaning recipes that are easy to make, safe to use, and leave our homes smelling citrus good.

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Posted by Christine

Superfood Jelly: Hawthorn & Bilberry Jelly Recipe + Canning Directions

Right around Spring Equinox, I start to take inventory of what is in my apothecary, what needs to be used in the next few months, and what needs to be replaced now. This timing is serendipitous because as winter comes to a close and summer’s nutritious fresh berries are still months away, I start to crave the bright flavor and nutritious zing of freshly made superfood jelly. Hence, the end of March is my annual dried berries jelly-making time. This year, I was excited to find that my dried hawthorn berries and bilberries are on the 2024 refill list. These two superfood berries, particularly in combination, are perfect for early spring jelly-making and result in one of my all-time favorite jellies. One batch carries my family happily into summer.

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Posted by Heidi

Sang: A Child's Resilience Unearthed in the Heart of Appalachia

Nestled deep within the heart of the mighty Appalachia lies a mystical plant known by locals as "sang," carrying within its essence both age-old wisdom and an irresistible allure as ancient as the very mountains that cradle it. Its roots, twisted and gnarled, hold a value that transcends mere currency in these rugged hills, and its elusive nature and revered properties have woven it into the fabric of Appalachian folklore. As a child, captivated by the tales spun by my Uncle Tom, I yearned to uncover the secrets of this mountain herb.


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Posted by Thomas

Make Your Own Gin with Dried Herbs + Elderflower Gin Cocktail Recipe

We live in a time when being a foodie is a celebration. As the more middle-class cousins to gourmets and gastronomes, we foodies have the same discriminating palates and passion for flavor, experimentation, and a mix of food cultures to help us build our skills and develop our cooking hobbies. Were also very good at cooking on a budget. In the world of mixologists—a particular breed of foodie—making gin is the perfect representation of this. Its crazy-easy, doesnt take long, and you end up with excellent alcohol without breaking the bank.

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Posted by Heidi

Herbal Irish Coffee

I love a good Irish coffee. The conundrum, however, is that I generally limit my daily caffeine consumption to a morning espresso and I don’t want whiskey for breakfast, so it’s hard to figure out when to have said Irish coffee. St. Patricks Day is almost here and I'll be getting together in the afternoon with my coffee-loving friends and family, which will include traditional, festive Irish coffee. Happily, my talented mixologist of a husband recently got inspired by a tin of Mountain Rose Herbs herbal coffee. I wasn’t sure what he was up to tinkering away in the kitchen, and then he came out with this creamy glass of pure ambrosia. Although I am not generally an all-caps kind of woman, this herbal Irish coffee recipe is, OMG SO GOOD. Bonus: I can drink a glass in the evening and still get a good night’s sleep.

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Posted by Heidi

Hasselback Potatoes, Sweet Potatoes, & More + Herbal Seasoning Recipes

It’s the time of year when I’m working my way through the last of our stored root vegetables and winter squash looking for ways to extend their lifespan and nutrition. With this in mind, I spent an afternoon last weekend hasselbacking. In its simplest form, hasselbacking is a special cutting method for raw vegetables (also some fruits and even bread) before roasting. The most common version is Hasselback potatoes: the Potato à la Hasselbacken or, in Swedish, hasselbackspotatis. The glory of this cutting/cooking method is that it allows you to get flavorful fats and your favorite herbs and spices down inside the food so all that deliciousness gets roasted in. Plus, hasselbacking makes your food so pretty!

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Posted by Heidi

The Oral Tradition of Caribbean Herbalism

 

The Caribbean islands, scattered between North and South America, are a hotspot of weather, plant biodiversity, and culture. Islands range from tropical rainforests to chilly mountain peaks, some densely saturated with remote mogotes: isolated, steep-sided mounds on otherwise flat plains. The high humidity and rainfall contribute to a lush flora and fauna. There are over 11,000 discovered plant species, 189 amphibian species, and 564 bird species. The Caribbean’s herbal traditions are rooted in this abundance of biodiversity.

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2024 Herbal Events Calendar by Mountain Rose Herbs

All of us here at Mountain Rose Herbs are thrilled to embark on another year of exciting herbal event endeavors! Last year, we had the much-anticipated opportunity to reunite through in-person gatherings, along with continuing our virtual events to ensure herbal education remains accessible to those out of arms reach in the PNW. In 2024, we're looking forward to watching the blossoming return of herbal events and strengthening the bond of the ever-expanding herbalism community.

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Posted by Hailey

Herb Flavor Profiles for DIY Tea Blending

As herbalists, many of us create infusions (teas) with health and wellness in mind, choosing herbs based on what constituents they can provide us. As tea enthusiasts, we also care about the tea-drinking experience and the synergistic way that the flavors and aromas of different herbs can join together when put in hot water. It is this synergy that comes into play with tasting notes. Tasting notes are the descriptive language that connoisseurs use to help us understand the nuances at play in each cup: a set of terms to describe visual cues, aromas, taste, sensations, and more. I can’t tell you why ‘tangy, lively, and refreshing’ are the flavor notes in my everyday go-to drink-it-all-day herbal tea, but knowing those terms helps steer me toward other herbs and spices that work well together when making my own herbal tea blends.

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Posted by Heidi

Nourishing Herbal Broths

 

I am a firm believer in broths for their gut-supporting, extremely tasty, and nourishing qualities. You can pack so much nutrition in each little sip. Adding a myriad of herbs to our broth base is the perfect vehicle for incorporating wellness into our modern lives.

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Fermented Rice Water Hair Treatment with Herbs

Fermented rice water has a long history of use in Asia as a hair rinse. When we soak or cook rice, we capture the natural inositol from the grain in the water. Inositol is a form of sugar that our bodies naturally produce to provide structure to our cells, and is also found in some foods, including grains and legumes like rice. Inositol-rich rice water, especially when fermented, also carries proteins, vitamins, minerals, and amino acids believed to support a healthy scalp, hair strength, and shine. Want to take it up another notch? Infuse rice water with hair-loving herbs! 

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Posted by Heidi

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Lemon Essential Oil: 5 Ways to Clean Your Home Naturally

We love these five lemon oil-based cleaning recipes that are easy to make, safe to use, and leave our homes smelling citrusy and fresh!
WRITTEN BY Christine

April 16, 2024

Superfood Jelly: Hawthorn & Bilberry Jelly Recipe + Canning Directions

We love the bright flavor and nutritious zing of superfoods jelly! Make your own with nutritious, dried organic bilberries and hawthorn berries.
WRITTEN BY Heidi

April 3, 2024

Sang: A Child's Resilience Unearthed in the Heart of Appalachia

"I had not only found 'sang' but also uncovered a newfound sense of resilience—a resilience that would carry me through the trials and triumphs of life."
WRITTEN BY Thomas

April 2, 2024

Make Your Own Gin with Dried Herbs + Elderflower Gin Cocktail Recipe

Did you know you can easily make your own delicious gin? No still required! All it takes is a good neutral spirit and high-quality herbs.
WRITTEN BY Heidi

March 27, 2024

Herbal Irish Coffee

If you love Irish coffee but don’t want the heavy caffeine dose that comes with it, try this delicious cocktail with Mountain Rose Herbs herbal coffee.
WRITTEN BY Heidi

March 11, 2024

Hasselback Potatoes, Sweet Potatoes, & More + Herbal Seasoning Recipes

If you’ve ever eaten a Hasselback potato, you know how delicious they are! Up your cooking game by learning how to hasselback with herbal salts & blends.
WRITTEN BY Heidi

March 4, 2024

The Oral Tradition of Caribbean Herbalism

"The knowledge my family and others have about the plants on the island is not a niche concept that makes them herbalists or healers; it is the common knowledge of a people about the world they inhabit."
WRITTEN BY Brandon Ruiz- Guest Author

February 18, 2024

2024 Herbal Events Calendar by Mountain Rose Herbs

Looking to learn, grow, and connect in 2024? Check out our list of local and national herbalism events that we'll be attending or sponsoring. We can't wait to see you this year!
WRITTEN BY Hailey

February 14, 2024

Herb Flavor Profiles for DIY Tea Blending

As herbal tea enthusiasts, we use tasting notes to help us choose tea herbs that we’re likely to love. Learn how tasting notes can serve you and help you create more flavorful homemade blends.
WRITTEN BY Heidi

February 8, 2024

Nourishing Herbal Broths

Homemade herbal broths are easy to make and offer a flavorful way the enhance the flavor and nutritional value of soups, stews, sauces, and more.
WRITTEN BY Alex Queathem Payne- Guest Author

February 7, 2024

Fermented Rice Water Hair Treatment with Herbs

Infusing rice water with hair-loving herbs adds herbal goodness to an age-old hair rinse recipe. Here’s how to make a fermented rice water hair rinse!
WRITTEN BY Heidi

February 2, 2024